Tag Archives: weight loss

Cayenne Pepper on that please!

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When I want to add a little heat and flare to my dishes, there is only one spice I turn to and it’s one that so many people may already have as part of their spice collection; cayenne pepper. I add it to everything and anything that calls for a little extra spice and heat and besides the amazing flavor it adds, the benefits make it all the more worth while to cook with.

Global Healing Center gives a precise breakdown of a few of the health benefits including:

  • cayenne peppers anti-irritant properties
  • anti-cold and flu remedy
  • helps and prevent fungal pathogens
  • prevention of migraine headaches
  • anti-allergen
  • digestive aid
  • anti -redness properties
  • helps in the production of saliva
  • useful for blood clots
  • helps the body with detoxing
  • joint-pain reliever
  • has many anti-bacterial properties
  • some studies even show it can be an anti-cancer agent
  • supports weight loos and heart health
  • toothache remedy
  • Also a topical remedy for the skin to treat bites, sores, and wounds

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