Tag Archives: water

The Power of Fiuggi

Is it something you would give a try? Experts and residents say that the water has never made them feel better than ever and the feeling only increases the more they drink this water. Watch and see for yourself. If you’re convinced…it’s definitely something you can purchase here! http://www.amazon.com/Fiuggi-Natural-Mineral-Water-Bottles/dp/B004RALXMI

 

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Wrinkles & Dehydration

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Bridal season is here and one way to get gorgeous wrinkle free skin before you book your bridal appointment is to reduce wrinkles by simply preventing dehydration! When water content is reduced in the body, the skin naturally loses moisture causing it to look shriveled and dull. The more water, the better and the longer your skin stays wrinkle free!

Belly Slimming Detox H2O

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We’ve covered the flat tummy water but now I wanted to share something I found that may help you permanently slim down that belly! The summer is currently in full swing and there is nothing I love more than drinking something delicious and refreshing that will help trim some fat!

I take the water with me to the beach, to the gym, while running errands, and to every meeting I have and so will you! Here is the recipe I found on ogorgeous.com:

  • 4-5 slices fresh cucumber
  • 1/2 small lemon sliced
  • 1/4 orange slices
  • few fresh mint leaves
  • 24 oz. of ice cold filtered water

Remember when making any sort of water cocktail, replace your fruit and herbs every 2-3 re-fills to get the maximum benefits from all the ingredients! Enjoy everyone!!

 

(Photo credit via ogorgeous.com)

Skin & Anti-craving Water

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New day, new h2O recipe! This one is all about keeping your skin beautiful and hydrated while controlling your cravings throughout the day. This recipe has all the ingredients to improve circulation, manage blood sugar levels, repair and maintain bone and teeth health, and get rid of stomach cramps and constipation! If you think it sounds complicated..think again because you may just have all these ingredients in your fridge right now!

  • 1/2 small lemon
  • 1 strawberry sliced
  • 1/4 apple sliced
  • few fresh mint leaves
  • 1/4 tsp. of cinnamon
  • 24 oz. of ice cold water

Infuse everything overnight for the best results and then take it on the go in the morning!

 

(photo & recipe courtesy via ogorgeous.com)

Flat Tummy Water

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In the middle of the summer, there are days when you wake up and the weather is so beach perfect that it would be a crime not to hop into a bikini and head on out… but then the aweful bloating happens (womp, womp)
Here is a little recipe to follow to prevent that annoying bloated tummy. Make this and keep it available in your fridge for a quick detox and de-bloat.

In a BPA-free pitcher or a mason jar, add the following:

6 cups of filtered water
1 tbsp of grated ginger
1 cucumber
1 sliced lemon
1/2 cup of sliced mint leaves
Let the mixture infuse overnight and you’re all set for a flat tummy in the morning!

Coconut Water

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Drinking coconut water for hydration and health is not a new practice, many have been doing it for a while as the trend to stay organic and healthy has risen over the years more and more. So many coconut waters just lack a certain something when it comes to taste until I tried the Harmless Harvest 100% Raw Coconut Water. It is the best tasting one on the market right now according to Thrillist, Savuer Magazine, and many others who have tried it and loved it.

This particular brand gets their coconuts from Thailand and they are hand picked while still young. Typically many coconut waters are made with heat but this company keeps their coconut water cold at all times by using High Pressure Processing so the water stays refrigerated and has a longer shelf life.

This particular brand is sweet, nutty, goes down really smooth, and leaves a very pleasant coconutty after taste. I drink the 16 oz. size and it keeps me hydrated all day long!

Benefits of coconut water from Life Hack:

  • Weight Loss
  • Glowing skin
  • Hangover remedy
  • Helps with digestion
  • Boosts hydration
  • Reduces high blood pressure
  • Loaded with nutrients
  • Compatible with human blood

It is sold in major organic health food markets such as Whole Foods, Wegmans, even on Amazon!

Happy Wednesday everyone!!