Tag Archives: beach body

Spring Cleanse

Spring time is a great time to begin cleansing your body of all those winter toxins. Remember all the comfort food you ate during the cold days to stay warm? Time to cleanse your body of it and prepare it for fresh ingredients and beach time. I will be sharing some of my favorite juices that I have done and some recipes I have found along the way that can help us all reveal that beach body to the world….

Today I am loving a little something green.

A bunch of celery along with a few leaves of kale and parsley will do the tick. Now sweeten it up with some green apple. To give it that extra zinger of flavor you can use 1 lime, 1 lemon, and a little bit of ginger. If you prefer it on the less sour side, just use either lime OR lemon, not both…flavor preference is up to you. Cilantro is also a great ingredient to add to any green juice.

green-juice
the Cultureist

(Photo & recipe courtesy of the Cultureist)

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