Stuffed Artichoke

Stuffing any vegetable is always a good idea because of all the creative possibilities and easy to cook method. This recipe is all about the artichoke, which as you may know is a little more consuming to work than most veggies; unless you buy the delicious frozen and ready to cook artichokes!


  • Frozen artichokes
  • Black wild rice
  • Peppers
  • Cilantro
  • Tahina
  • Salt and cayenne pepper
  • Olive oil

Allow artichokes to defrost.

Cook rice according to instructions.

Chop up cilantro, pepper, and mix everything with the rice..

Fill artichoke with rice stuffing. Place all the artichokes in a baking dish and season the outside with salt and cayenne pepper. Sprinkle a little olive oil over the tops so they brown up. Drizzle tahina on top after everything is cooked through.

Set the oven to 325 and cook for 45 minutes or until the bottoms are tender.


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