Stir-Fry Dinner

IMG-20140929-WA0003

The holidays were tough! In the sense that you can’t escape all the delicious, traditional food of the culture. And so what if we all ate like pigs? There is no reason that we cannot get back on track now! All it takes is getting to the supermarket, doing some delicious, organic shopping and creating a meal from your fresh ingredients.Start your juicing and start your cooking and feel better instantly!

So, dinner should be delicious, packed with flavor, and be healthy all at the same time. Well, with a stir-fry that is exactly what the whole family is getting. The dish is the perfect solution to include more vegetables and less meat into the diet. It is also packed with color, flavor, and texture.

Tonight’s dinner is a chicken stir-fry over wild rice and includes:

  • Portobello mushroom
  • Brussel Sprouts
  • Wild Rice
  • Kale
  • Peppers
  • Long hot peppers
  • Ginger
  • Low sodium Say sauce

1. Prepare your wild rice.

2. Add all veggie ingredients into a pan and add soy sauce. Cook for a little until al dente style.

3. In another pan, cook pieces of chicken over olive oil for a few minutes till full cooked.

4. Combine everything and serve over wild rice.

IMG-20140929-WA0011

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s