In the middle of the summer, there are days when you wake up and the weather is so beach perfect that it would be a crime not to hop into a bikini and head on out… but then the aweful bloating happens (womp, womp)
Here is a little recipe to follow to prevent that annoying bloated tummy. Make this and keep it available in your fridge for a quick detox and de-bloat.
In a BPA-free pitcher or a mason jar, add the following:
6 cups of filtered water
1 tbsp of grated ginger
1 sliced lemon
1/2 cup of sliced mint leaves
Let the mixture infuse overnight and you’re all set for a flat tummy in the morning!