Raw Honey

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Being a huge advocate of a healthy lifestyle, I changed every routine in my life and that includes my usual morning coffee ritual. In the past I couldn’t leave my house without having a hot cup of coffee, now my go-to drink is a glass of warm water with raw honey…yes it’s a huge change but the benefits are worth it and I’ve never felt better.

Raw honey is simply honey that has not been heated, pasteurized or processed. It contains enzymes, natural vitamins, antioxidants, and other nutrients; all of which are destroyed during the heating and pasteurization process. Raw honey is also anti-viral, anti-bacterial, and anti-fungal. Some benefits of raw honey:

·         Promotes digestive health

·         Strengthens immune system

·         Eliminated allergies

·         Stabilizes blood pressure

·         Balances sugar levels

·         Relieves pain, calms nerves, and treats ulcers

·         It is also anti-inflammatory and treats respiratory conditions

·         Treats seasonal allergies

·         Clears colds and sore throats

Those are just some amazing internal benefits but raw honey is also amazing for the skin:

Skin burns, rashes, and abrasions

·         Remedy for skin wounds and infections

·         Spot acne treatment

·         Clearing and softening skin

My very simple morning drink is a full cup of warm water (not hot, not cold as these temperatures take away all the nutrients and reduce the honey to sugar) and 1 TBS of raw honey mixed in.

Enjoy and have an amazing day everyone!! 

In credit to Natural News

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About bylimor

Being born to a cosmetologist made it easy for Limor to become a professional hair and make-up consultant. In 1995 she attended The Learning Institute of Beauty Science and graduated with a natural flare that advanced her quickly. Prior to graduating, Limor had some of the biggest names in the industry offering her prominent positions in their company. Instead of taking one of these offers Limor continued expanding knowledge by taking classes in Europe and in the U.S that specialized in hair and makeup artistry. At 18 she started working for the internationally renowned cosmetic and skin care company Il Makiage. After she had gained the experience she wanted she decided to take an offer from Bergdorf Goodman, working under John Barrett. After working there for three years and gaining extensive experience she decided to open her own salon. Coming from a long line of very successful entrepreneurs this was the most logical choice. ...By Limor is the combination of years of education combined with the finest experiences the industry has to offer. Limor has made a name, paying superior attention to both the inside and outside of a womans head. Hair, she believes, should be the glamorous extension of who you are inside. At By Limor, we set new standards for brides . By Limor salon is located in the heart of Mill Basin. Come spend the day in our elegant, discrete, and beautiful location, and get your hair, nails, and makeup done by world class professionals, Who pamper you from head to toe and ready to go.

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