Kale Chips


Health nuts like me tend to stay on the same course when it comes to healthy eating. My love for kale is pretty evident so do not be surprised when I tell you that I love eating kale as though they are chips; yes EXACTLY like the previous Brussels spouts chips recipe, I do the same thing to my kale leaves.

Super easy and with so many variations available, I never feel like I’m eating a low calorie veggie. My Vega has THREE amazing kale chip recipes that I will definitely have to try but my simple take on it goes as as follows:

  • Preheat oven to 320 F
  • Wash a bunch of kale leaves (as many as you want)
  • Toss with organic olive oil (just enough for a light coating), Celtic salt, and ground fresh pepper (amount varies to your taste)
  • Prepare a flat pan and baking sheet and spread all the leaves out flat in a single layer
  • Pop them into the oven for about 40 minutes or until they turn as crispy as you like them. (Once they begin to get crisp, they can over crisp very quickly so check on them in the last 10 min of baking)
  • Enjoy and store any leftovers in an airtight container (if you can resist)

Happy Healthy Lunching everyone!!

(photo courtesy of My Vega)


About bylimor

Being born to a cosmetologist made it easy for Limor to become a professional hair and make-up consultant. In 1995 she attended The Learning Institute of Beauty Science and graduated with a natural flare that advanced her quickly. Prior to graduating, Limor had some of the biggest names in the industry offering her prominent positions in their company. Instead of taking one of these offers Limor continued expanding knowledge by taking classes in Europe and in the U.S that specialized in hair and makeup artistry. At 18 she started working for the internationally renowned cosmetic and skin care company Il Makiage. After she had gained the experience she wanted she decided to take an offer from Bergdorf Goodman, working under John Barrett. After working there for three years and gaining extensive experience she decided to open her own salon. Coming from a long line of very successful entrepreneurs this was the most logical choice. ...By Limor is the combination of years of education combined with the finest experiences the industry has to offer. Limor has made a name, paying superior attention to both the inside and outside of a womans head. Hair, she believes, should be the glamorous extension of who you are inside. At By Limor, we set new standards for brides . By Limor salon is located in the heart of Mill Basin. Come spend the day in our elegant, discrete, and beautiful location, and get your hair, nails, and makeup done by world class professionals, Who pamper you from head to toe and ready to go.

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