Food…By Limor is all about giving my beautiful clients an all around healthy lifestyle.
Quinoa is one of my favorite side dishes. It is all organic, amazing for your body and can be cooked to go with literally any dish whether sweet or savory.
It has the most fiber out of all the grains, it is rich in protein, iron, and magnesium, and it promotes energy metabolism in brain and muscle cells. MindBodyGreen gives a great detailed explanation of the grain and it’s benefits.
Here is your next quick lunch fix!
Cook quinoa as usual (one cup quinoa, 2 cups water. Wait for water to boil then lower to a simmer until all the water has dissolved)
While your quinoa is cooking saute onions and mushrooms in your preferred organic olive oil and mix everything in together! Simple and delicious.